One of the most frequent questions I hear is “What kind of pillow do you recommend?”
It makes sense. We spend almost 1/3 of our lives with our heads on our pillow. So your pillow should have a significant influence on your comfort level, how restful your sleep is and how you feel.
In this video, I answer that question. Remember to “like” it and subscribe to my YouTube channel to be the first to see new episodes!
Dr. Jean-Marc Slak