One of the most frequent questions I hear is “What kind of pillow do you recommend?”

It makes sense.  We spend almost 1/3 of our lives with our heads on our pillow.  So your pillow should have a significant influence on your comfort level, how restful your sleep is and how you feel.

In this video, I answer that question.  Remember to “like” it and subscribe to my YouTube channel to be the first to see new episodes!

 

Dr. Jean-Marc Slak