How long should a cold last? No time! That’s how long. I’ve been burning the candle at both ends and I just had one that lasted 11 hours. The time it takes your body to overcome a cold is a good gauge of your general health status. The longer it takes, the lower your resources.
In the video below, I described what I did in response to a cold. First, remember that what I did for years before that has everything to do with my recovery rate.
The supplements I took were Total Virx (available at the office) and PineGold (I can order it for you if you can’t find it). i also got adjusted and ate a light meal of mostly veggies (cauliflower).
See you soon!