This is the list of College Essential supplements. I designed it last year for Alain, and I updated it this year. The complete natural gear to stay healthy. Ask me for chiro referrals for your student, that is most important to maintain a properly functioning body.
See video clip and list below:
- Omega 3. Take 2 daily
- Co-Factors. Take 1 with omega 3.
- Vitamin D3, 2000/day
- Complete Glutathione or NAC. Take 2 when you want to cleanse toxins, after strenuous exercise, lack of sleep. PRN.
- OPC Pinegold. Immune booster. Take 2 when you feel that you are coming down with something. Take 2 every 1-2 hours if you are sick.
- Arnica. Melt 2 pellets under tongue after physical trauma. Every hour for up to 24 hours.
- Sabadil. Allergies. PRN.
- Multi. Take 1-2 daily.
- Total Virx. A combination herbal high in elderberry. Very effective when you feel like a cold or anything is coming on. Take 2, then 1/hour until you feel back to normal.
That’s it. 4 supplements daily and a couple of “just in case”.