Are Neck Adjustments Good For You? A recently published article reviews the contemporary scientific literature regarding the positive and negative effects of neck adjustments. Here is a synopsis of their findings: • Cervical adjusting helps not only neck pain but also, shoulder pain, elbow pain, and TMJ/TMD (jaw function and pain). • Cervical adjusting […]
pain
More Chiros Mean Lower Cost
More Chiros Mean Lower Cost A new article published in the American Journal of Managed Care links a higher density of chiropractors to lower the cost of back pain care. This means that areas where there are more chiropractors available have lower costs associated with low back, back, and neck pain treatment. I like […]
Remember Commuting?
Remember Commuting? The Effects of Driving on Your Spine A recent article shows how race car drivers are affected by driving. Most of their problems and solutions apply directly to all of us. Here is my summary and the link to the source article. This is fun, enjoy. Source: https://www.tandfonline.com/doi/abs/10.3810/psm.2014.11.2094 Dr. Jean-Marc Slak […]
Tips To Maintain Your Spine When Working From Home
Working From Home… Please share with your friends who could benefit from these tips. Working from home presents a whole different set of challenges. Let me help you survive the poor ergonomics that come with working at your kitchen table or worse, the couch… Here is the video with the simple stretches and tips […]
Forward Head Posture Is Bad For Your Health
More Bad News About Tech Neck This is Dr. Jean-Marc Slak in Burlington. Really cool study I just got a hold of today. You know I love to read, and here is another one. This one was just published in The Journal of Gait and Posture. A brand new article that correlates and measures […]
Back Pain Relief
Back Pain Relief Better Back Through Better Brain. This is Dr. Jean-Marc Slak in Burlington and I have some really cool, fresh studies here. Both of these studies were done with controlled patients, double-blinded. Both of these studies utilized MRIs, to look at changes in the brain. For a long time, it’s been known that […]