Tips and Tricks to Make Your Home Office Work for YOU. Watch this to learn the fundamentals of a workable home-office set-up. If you need advice, please send me pictures of your set-up and your phone number. Together we’ll tune it for you. My personal email is jmslakdc@gmail.com and my cell phone is 781-248-9154. Let’s […]
Lexington Chiropractor
Slak Chiro Update 3-25-20
New Private Facebook Group We have created a private Facebook group for our patients and community. We will be posting up to the minute updates in that group. Things like our current hours, tips to stay healthy and sane, exercise recommendations, cooking demos… and answer your questions. We also plan on hosting Zoom meeting to […]
Slak Chiro Update 3-23-20
Today’s update We are open. We have implemented extensive patient and team sanitation protocols. We know of 3 things that improve your odds when it comes to COVID-19. Hand washing, social distancing, and a strong immune system. We will be offering webinars on the foundation of immune strength including sleep, stress management, nutrition, exercise, […]
Pregnant or Having a Hard Time Nursing?
We Are Open We wanted to give you a quick reminder that we are open and have created a safe environment for pregnant Moms who need care. We are also adapting our office flow to isolate each patient and maintain social distancing for all our patients including Moms who having nursing difficulties. […]
Tips To Maintain Your Spine When Working From Home
Working From Home… Please share with your friends who could benefit from these tips. Working from home presents a whole different set of challenges. Let me help you survive the poor ergonomics that come with working at your kitchen table or worse, the couch… Here is the video with the simple stretches and tips […]
Making Sense of Corona Virus
Making Sense of Corona Virus There is a lot of hype, fear-mongering and, misinformation floating in the news and on the internet. Dr. Jean-Marc Slak, your Burlington MA and Lexington MA chiropractor sort out the reality from the myth. Watch until the end for tips on how to protect yourself and your family. […]