Car Ergonomics Now that we are starting to spend more time in our cars again, I thought it would be a good time to review the basics and the details of a safe and comfortable driving posture. Please feel free to share this video. And as always, subscribe and hit the “like” button! Drive […]
Which pillow will work best for me?
Let’s talk about our kids. The most unusual school year is about to start. Once again, COVID is pushing all of us to face new and difficult decisions. As your chiropractors and particularly for Dr. Linda who specializes in the neurodevelopment of children’s brain and learning, the options presented to parents are concerning. The stakes […]
One of the most frequent questions I hear is “What kind of pillow do you recommend?” It makes sense. We spend almost 1/3 of our lives with our heads on our pillow. So your pillow should have a significant influence on your comfort level, how restful your sleep is and how you feel. In this […]
Are Neck Adjustments Good For You? A recently published article reviews the contemporary scientific literature regarding the positive and negative effects of neck adjustments. Here is a synopsis of their findings: • Cervical adjusting helps not only neck pain but also, shoulder pain, elbow pain, and TMJ/TMD (jaw function and pain). • Cervical adjusting […]